Allergy Friendly

The following items are described how they are in our regular menu, with the options of how to make them Allergy Friendly if they need it. Please ask for our Allergy Menu when you come to dine with us, it has more in depth information on side items, salad dressings, availability etc.

We strive to take allergies very seriously, we only have Lactose & Gluten free items listed since they are the most common. However, if your allergy is different please discuss it with your server so we can customize an item to your needs.

Please note that it is not possible for us to guarantee that our products have not come into contact with some food allergens as we use them in our deep fryer and other items. Your welfare is our first concern so if your allergy is severe, we recommend refraining from eating our products.

 

Gluten Allergy Friendly

Spinach Dip

feta and cream cheese, sun-dried tomatoes, spinach, topped with fresh tomato and melted cheddar. (REQUEST THE CORN CHIP OPTION) 15.00

Jalapeno Poppers

Fresh jalapenos stuffed with cream cheese, wrapped in bacon served with dill dip 14.00

Steak Bites

8oz premium Alberta Flat Iron steak, fresh veggies, ranch dip, choice of flavour (ALL FLAVOURS ARE GF EXCEPT BBQ & TERIYAKI) 17.75

Lemon Pepper Shrimp Salad

lemon pepper tiger shrimp, mixed greens, feta cheese, red onion, julienned vegetables, grilled pita, creamy lemon dill sauce, florentine dressing (REQUEST NO PITA, NO FLORENTINE) 17.79

Sooke Salmon Salad

wild salmon marinated in soy and maple syrup, fresh greens, julienned vegetables, cranberries, feta, balsamic vinaigrette, dill dip drizzle, toasted pita (REQUEST NO PITA, NO BALSAMIC & NO MAPLE SOY) 18.99

Honey Garlic Chicken Salad

julienned green and red peppers, carrots, celery, fresh greens, feta cheese, cucumbers, honey garlic boneless wings, green onion, dill dip drizzle, pita and balsamic dressing (REQUEST GRILLED CHICKEN / NO PITA) 17.50

Thai Chicken Salad

fresh greens, carrot, celery, red & green peppers, crispy Asian noodles, snap peas, crunchy Thai chicken, cusabi dressing (REQUEST GRILLED CHICKEN / NO NOODLES) 17.79

The Dones

donair-style house-smoked alberta brisket, lettuce, tomato, cucumber, sweet donair & dill sauce, swiss cheese, wrapped in pita (REQUEST LETTUCE WRAPPED INSTEAD OF PITA) 18.50

Thai Peanut Bowl

your choice of Tofu, Chicken or Steak served on rice with edamame, red pepper, spinach, red cabbage, carrot, peanuts, green onion and a Coconut Thai Peanut Sauce 20.25

Tuna Poke Bowl

ahi tuna, sushi rice, avocado, cucumber, radish, red cabbage, cilantro, snap peas, nori, carrot, sushi ginger, poke sauce, fried wonton crackers, creamy cusabi drizzle (pronounced "poke-eh") (REQUEST NO POKE SAUCE & NO WONTONS) 21.25

Southwest Crunch Bowl

breaded crunchy chicken, avocado, feta cheese, rice, black beans, Cajun corn, salsa, tomato, cilantro BBQ Ranch Sauce (REQUEST GRILLED CHICKEN AND REGULAR RANCH OR CAJUN MAYO INSTEAD OF BBQ RANCH) 20.25

Clubhouse Chicken Burger

5oz breast, fresh ham, bacon, swiss cheese, lettuce, tomato, pickle, mayo (REQUEST LETTUCE WRAP) 17.99

The Gnash Chicken Burger

crunchy breaded chicken breast, house coleslaw, swiss cheese, sweet mustard pickles, mayo, choice of hot or honey hot sauce (REQUEST LETTUCE WRAP & GRILLED CHICKEN) 17.25

Boarding House Burger

6oz local handmade beef patty, smoked bacon, cheddar cheese, lettuce, tomato, pickle, house sauce (REQUEST LETTUCE WRAPPED & GRILLED CHICKEN BREAST 16.99

Crunchy Dill Pickle Burger

6oz local handmade beef patty with dill pickle seasoned kettle chips, creamy dill sauce, mozzarella cheese, and dill pickle slices (REQUEST LETTUCE WRAP AND GRILLED CHICKEN BREAST) 17.25

Flat Iron Steak

8oz premium Alberta Beef 22.25

Baked Cheese Steak

Your choice of premium Alberta Steak, garlic toast, your choice of feta, cheddar or blue cheese (REQUEST NO GARLIC TOAST) 8oz 26.00 / 10oz 39.00

Lemon Pie Pavlova

Handmade meringue with lemon curd, whipped cream and graham crumble (REQUEST NO GRAHAM CRUMBLE) 6.00

New Grist Pilsner

Gluten Free Beer 8.95


Lactose Allergy Friendly

Lemon Pepper Shrimp Salad

lemon Pepper tiger shrimp, mixed greens, feta cheese, red onion, julienne vegetables, grilled pita, creamy lemon dill sauce, signature house dressing on the side (REQUEST NO CHEESE, NO PITA & NO DILL SAUCE) 17.79

Sooke Salmon Salad

wild salmon marinated in soy and maple syrup, fresh greens, julienned vegetables, cranberries, feta, balsamic vinaigrette, dill dip drizzle, toasted pita (REQUEST NO CHEESE, NO PITA & NO DILL DIP) 18.99

Steak Bites

7oz premium Alberta Flat Iron steak, fresh veggies, ranch dip, choice of flavour (ALL FLAVOURS ARE LF EXCEPT BBQ - REQUEST NO RANCH DRESSING) 17.75

Boneless Wings

hand cut chicken, fresh veggies, ranch dip, choice of flavour (ALL FLAVOURS ARE LF EXCEPT BBQ - REQUEST NO RANCH DRESSING) 15.00

Thai Crispy Chicken Salad

fresh greens, carrot, celery, green peppers, crispy Asian noodles, snap peas, crunch Thai chicken, cusabi dressing (REQUEST NO CUSABI DRESSING) 17.79

Honey Garlic Chicken Salad

fresh tossed salad, feta cheese, julienned vegetables, cucumber, honey garlic boneless wings dill dip drizzle, green onions, toasted pita and balsamic vinaigrette (REQUEST NO CHEESE / NO PITA / NO DILL DIP) 17.50

Fish & Chips

two beer-battered haddock filets, tartar sauce, lemon wedge (REQUEST NO TARTAR SAUCE) 18.00

Clubhouse Chicken Burger

5oz chicken breast, ham, bacon, swiss, lettuce, tomato, pickle, mayo (REQUEST LETTUCE WRAP / NO SWISS) 17.99

Thai Peanut Bowl

your choice of Tofu, Chicken or Steak served on rice with edamame, red pepper, spinach, carrot, red cabbage, peanuts, green onion and Coconut Thai Peanut Sauce 20.25

Flat Iron Steak

8oz premium Alberta Beef 22.25